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David Hamel’s 4:09 to 9:02 Boston to Oklahoma and New York Cities: Beyond the Bombings weaves a powerful story of self-discovery and resiliency. The title references two tragedies: the Boston Marathon bombing (2013) and the Oklahoma City bombing (1995), events the author brushes against. He also details the September 11 attack that occurred in New York in 2001, which added to the trauma he experienced.

But the book is more than just about bombings. Hamel also shares his struggles with infertility and the heartbreak it brings alongside the tragedy. Through it all, his narrative emphasizes love, faith, and finding hope, even in the darkest moments. In this article, we will learn about the author and uncover the lessons embedded in his story to help shape the life we dream of.

A Look at the David Hamel

Before he was a published author, David Hamel was a career Air Force Master Sergeant. After more than thirty years of active Air Force duty, he retired and became more active in joining marathons across the country. He grappled with the long-lasting impact of the Oklahoma City bombing, the failed fertility treatments with his wife Gloria, and the loss of their unborn child. This grief is intensified by the numerous children killed in the bombing.

Years later, on 9/11, Hamel is again shaken by the death of a child. The 2013 Boston Marathon bombings claimed the life of eight-year-old Martin Richard, leaving the author deeply affected. In 2014, he poured his heart into running the Boston Strong Marathon, a race filled with unwavering determination and emotional tributes.

Photos and Teddy Bears

Various photos are incorporated into Hamel’s book, and these photos, given alongside his narrative, not only enriches readers’ connection to Hamel’s life journey but also improves the story’s depth and resonance. This visual component benefits those who derive meaning through images, which resonates with the majority who engage with the world visually.

Hamel also uses teddy bears symbolically. This effectively conveys themes of love, innocence, and the wonder of childhood and immerses the readers further in the story. As we accompany Hamel through his experiences, we are moved to tears, warmed by smiles, and uplifted to cheer, creating a dynamic and engaging reading experience.

Of Love and Loss, Tragedy, and Triumph

Tragedy and loss are inevitable parts of the human experience. David Hamel's narrative is a beacon that illuminates the path toward turning tragedy and loss into catalysts for personal growth and triumph. With this inspiring story, we are reminded of our capability to overcome even the most formidable obstacles and find solace in our passions.

Love, in its essence, serves as a compass that guides us back to ourselves and empowers us to navigate life’s tumultuous terrain. Hamel’s genuine storytelling invites readers to journey alongside him, delving into the depths of his emotions and experiences.

The Power of Resilience and Courage

Central to his narrative is the power of resilience, which is underscored by the unwavering courage to confront adversity head-on. Hamel exemplifies the transformative potential of resilience. He shows how a resilient mindset can pave the way for recovery and growth despite the hardships.

Instead of succumbing to despair, he bravely embraces life’s challenges and harnesses his inner resources to navigate through setbacks. His story resonates with authenticity and offers a blueprint for readers to channel their own grief into avenues of fulfillment and happiness.

Hamel’s journey serves as a testament to the invincible human spirit, reminding us that amidst life’s trials, there lies the potential for triumph and transformation. By embracing resilience and courage, we too can navigate the rough seas of life and emerge stronger on the other side.


Heartbreaking yet heartwarming, 4:09 to 9:02 Boston to Oklahoma and New York Cities, successfully highlights the strength of human resilience. Hamel’s narrative reminds readers of the significance of finding the courage to overcome tragedy.

Anyone, especially those who have firsthand experience and knowledge of such historical tragedies, will find the story relatable. This is an honest account that allows readers to delve into the author's perspective and witness events through his eyes. Available in paperback and e-book formats, you can find this book at

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