About The Book
This book elaborates on contentedness—one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
| Details | |
|---|---|
| Publication date | February 11,2020 |
| Language | English |
| ISBN | 978-1-64376-820-5 (Paperback) |
| 978-1-64376-821-2 (Hardback) | |
| 978-1-64376-819-9 (E-BOOK) | |
| Genre |
| Specifications | |
|---|---|
| Pages | 36 |
| Interior Color | Black and White |
| Book Size | 8.5x8.5 |
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